When you buy Nicotine Pouches, they have a recommended “usage time” and that time is normally anywhere from 45-60 minutes. It’s completely up to you as the user of them how long you want to keep the pouches in for. They work as a gradual slow release of Nicotine that is absorbed through the gum, so if you want to get the full length experience of the absorption, keep the pouch in place to the top of the recommended time and you’ll reap the full benefits.

This time frame is merely a guide though, and it’s completely up to you how long you keep your Nicotine Pouch in place for, some people may prefer a lesser time which I personally do and tend to lean towards the 30-45 minute window as I only use them periodically through the day.
It also comes down to how comfortable you find having them in place for as well. They’re purposefully designed to be soft and comfortable when they’re resting in between your gum and upper lip, but after a period of time they may become a bit uncomfortable so you can take them out and dispose of them at this point.
It’s not only the nicotine absorption which you will be enjoying throughout your time using a nicotine pouch either, as if you opt for a fruity or mint flavour Nicotine Pouch, this flavour will be long lasting throughout which you can enjoy for the duration!